Some 8 Major Causes of Acne in Women

Acne is a common problem that majority of women face at a particular age of their life time. As age progresses, acne vanish away. But, in most cases it remains with them and continue to show up either often or at a particular time. Many things have been said about acne major causes. Below are some 8 major causes of acne.

# 1: Stress

Stress contributes to one acne major causes. When it comes to your mental and physical well-being, stress should be avoided. Most acne sufferer, work in a very hectic and tight schedule, not finding that much time to care for themselves. An example is having a work load which can distract your eating and sleeping habits. The stress in your rest and diet can cause acne appearance on your face. This shows how stressful your routine has been. Studies have revealed that continues stressful life has been link to adult acne. Several studies also revealed that excessive stress accelerate the production of stress hormones in your body. These speedy hormones productions disturb the body balance which gives rise to a different kind of changes. Among these changes are, weight loss or gain, high blood pressure and serious acne. Some expert believe stress causes acne while some say it worsen acne.

# 2: Menstrual Periods

A menstrual period is another major cause of acne in women. It usually shows up at least 7 to the 10 days before the period of menstruation starts and vanishes as soon as bleeding period begins. If you are encountering problems with your menstrual cycle, you are most vulnerable to experience critical acne.

# 3: Diabetes

Women with the syndrome of Polycystic ovary are bound to have diabetes as well. This is another severe cause of acne in women. Studies show that hormonal changes occur due to these two conditions.

# 4: Frequent Facial

Women generally, always want to look beautiful and this make them so beauty conscious which make them take various kinds of beauty treatments. Among these treatment is facial. The frequency of facial can cause the breakout of acne. It is very much advisable not to make frequent facial a habit.

# 5: Facial Threading

Facial threading actually opens up pores in your face after those hairs are removed from their roots. This is another major cause of acne breakout in women. Therefore, avoid as much as possible, facial threading.

# 6: Face Waxing

Face waxing has been another major cause of acne. Pimples and little bumps can appear on your face after waxing. So avoid face waxing altogether.

# 7:  Liver Problems

 Liver is the biggest gland in the human body which performs so many vital functions and helps to maintain the healthy condition of the body. You are liable to develop acne on your face and other parts of your body when you have a liver problem. This is because liver is part of hormonal production and when it’s not functioning the way it ought to be, it will disrupt the balance of hormones and therefore cause the appearance of acne.

# 8: Touching

Touching your face more often can cause viral infection, thereby transmitting germs that cause acne. Stop the habit of always touching your face to avoid acne breakouts.

Getting Rid of Acne

To get rid of acne, there are several things you can do. For instance, you should develop the habit of drinking plenty of water on a daily bases to prevent acne, stop touching your face, live a stress free life etc.

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